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The Momentum Method™

Personal Development for People Who Don't Need Their Hand Held

You know you're capable of more. You've got the skills, the intelligence, the work ethic. But you're stuck in patterns that keep you spinning your wheels instead of moving forward.

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Most personal development assumes you're broken and need endless emotional support. That's bullshit. You're not broken - you're just operating with systems and habits that worked before but don't work now.

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Who This Is For

You're stuck, but not because you lack capability:​

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  • Adults who know they have untapped potential but can't seem to break through plateaus

  • People tired of self-help that treats them like they need therapy disguised as productivity advice

  • Independent thinkers who want systematic approaches, not motivational speeches

  • Anyone who's frustrated with their current results despite working hard

 

You don't need motivation. You need optimization.

The Problem With Everything Else

1

Other approaches assume you need fixing:

 

  • Endless journaling about your "inner child"

  • Meditation retreats and mindfulness apps that don't change behavior

  • Motivation porn that makes you feel good but changes nothing

  • Generic advice that ignores your specific situation

2

We assume you need upgrading:

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  • "Just work hard and you'll be noticed" (No, you won't)

  • "Focus on your passion" (Passion doesn't pay bills)

  • "Be a team player" (While others play politics and get ahead)

  • "Your work speaks for itself" (It doesn't - you have to speak for your work)

The M.O.V.E. Framework™

M - Map Reality

Where are you actually stuck vs. where you think you are?

Most people are wrong about their biggest limitations. They think it's motivation when it's systems. They think it's time management when it's priority confusion. They think it's discipline when it's unclear outcomes.

You'll get tools to:

  • Identify the real bottlenecks in your personal effectiveness

  • Distinguish between symptoms and root causes

  • Map your actual patterns vs. your perceived patterns

  • Stop wasting energy on problems you don't actually have

O - Optimize Systems

What personal systems need upgrading for better results?

You don't need more discipline. You need better systems. Systems for decision-making, for managing energy, for processing information, for maintaining consistency.

You'll learn how to:

  • Audit your current personal operating systems

  • Identify which systems are creating friction vs. flow

  • Design upgrades that work with your natural patterns, not against them

  • Implement changes that compound over time

V - Validate Progress

How will you measure what's working vs. what's bullshit?

Most people can't tell if their personal development is working because they're measuring the wrong things. They track habits instead of outcomes. They measure activity instead of results.

You'll get frameworks to:

  • Set up measurement systems that actually matter

  • Distinguish between vanity metrics and real progress

  • Course-correct quickly when something isn't working

  • Build feedback loops that keep you honest

E - Execute Consistently

What specific actions will you commit to daily/weekly?

Execution isn't about willpower. It's about design. The right actions, in the right sequence, with the right accountability systems.

You'll create:

  • Daily and weekly execution protocols tailored to your life

  • Accountability systems that work without external pressure

  • Recovery protocols for when you inevitably get off track

  • Sustainable rhythms that build momentum over time

What You Get

The 66-Day Transformation Track

This isn't another course you'll start and never finish. It's designed around the actual science of pattern change.

Research from University College London (Phillippa Lally, 2009) shows it takes an average of 66 days to form new automatic behaviors. Not 21 days. Not 30 days. 66 days of consistent implementation.

Assessment & Design Phase
  • Complete your personal effectiveness audit

  • Identify your top 3 optimization opportunities

  • Design your new systems and protocols

Why $127 Is Actually Cheap

$127 for systematic personal optimization = $1.92 per day over 66 days.

That's less than a coffee.

For tools that actually change how you operate.

Let's be honest about what you're spending money on that isn't changing your life:

  • Streaming subscriptions: $50-100/month for entertainment that doesn't improve anything

  • Gym membership: $50-150/month that 80% of people barely use

  • Coffee/lunch: $15-25/day on convenience instead of systems

  • Weekend spending: $100-300 on temporary pleasure that's forgotten by Monday

The Guarantee

Complete the work over 66 days and don't see measurable improvement in your personal effectiveness patterns? Full refund.

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Complete all 4 modules and implement the daily protocols for 66 consecutive days. If you can't point to specific, measurable changes in your effectiveness patterns, email us your completed worksheets and we'll refund your $127.

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Get Started Today!

The Momentum Method™ - $127

✓ Complete M.O.V.E. Framework (4 modules)
✓ All implementation tools and worksheets
✓ 66-day transformation track
✓ Bonus optimization materials
✓ Full money-back guarantee

Want the complete system?

Two Methods: $267 (save $27)

Complete No-BS System: $397 (save $44)

Not sure this is your biggest need?
Take the free Personal BS Assessment to identify which area needs attention first.

Unfiltered.  Unlicensed. Bullshit Free Behavioral Change

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Systematic methods from the rugged terrain of beautiful, British Columbia, Canada

​Email: krengunn@gmail.com

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LEGAL DISCLAIMER: The Unfiltered System™ is not therapy, medical advice, or licensed psychological services. Kren Gunn is not a licensed therapist and does not provide mental health treatment. This is strategic life consulting for high-performing adults who want systematic behavioral change without the bullshit. If you need medical or psychological treatment, consult a licensed professional.

 

© 2025 by NoBS Behavioral.

 

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