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The Connection Method™

Relationship Skills for Adults Who Think Hallmark Movies Are Bullshit

You're successful in other areas of your life. You can handle complex projects, manage difficult clients, solve problems under pressure. But your relationships? They're inconsistent, draining, or just plain disappointing.

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It's not because you're "bad at relationships." It's because you're unconsciously repeating patterns that worked in one context but don't work in relationships. And most relationship advice is written for people who need their feelings validated, not their patterns fixed.

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Who This Is For

You're competent everywhere except relationships:

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  • Adults who are skilled professionally but struggle with dating, marriage, or friendships

  • People who attract drama or dysfunction despite trying to avoid it

  • Independent thinkers who hate relationship advice that sounds like greeting card bullshit

  • Anyone tired of relationships that take more energy than they give

 

You don't need therapy. You need better relationship operating systems.

The Problem With Everything Else

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Most relationship advice assumes you need healing:

  • "Work on your childhood trauma" (Maybe, but that's not changing your current patterns)

  • "Practice self-love first" (Narcissistic bullshit that ignores relationship dynamics)

  • "Communicate your needs" (While ignoring that how you communicate matters more than what you say)

  • "The right person will accept you as you are" (Even if "as you are" includes dysfunction)

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They focus on feelings. We focus on patterns.

Typical approach:

  • Endless processing of past relationships

  • Attachment theory as the answer to everything

  • "Inner child" work that never translates to current relationship skills

  • Hand-holding through every emotional reaction

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Our approach:

  • Identify the patterns you're unconsciously repeating

  • Upgrade your relationship operating systems

  • Set boundaries that work without being an asshole

  • Build connections that actually add value to your life

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The B.O.N.D. Framework™

B - Blueprint Audit

What relationship patterns are you unconsciously repeating?

Everyone has relationship blueprints - unconscious templates for how relationships "should" work. Most people are running outdated blueprints that create the same problems over and over.

You'll learn how to:

  • Identify your unconscious relationship patterns

  • Recognize which blueprints are serving you vs. sabotaging you

  • Understand why you attract certain types of people and situations

  • Map the real patterns behind your relationship history

O - Operating System Update

What attachment/communication styles need rewiring?

Your relationship operating system - how you attach, communicate, handle conflict, and maintain connection - was programmed early and rarely gets updated. Most relationship problems come from running outdated relationship software.

You'll master:

  • Upgrading from reactive to responsive communication patterns

  • Shifting from anxious/avoidant patterns to secure attachment behaviors

  • Rewiring conflict patterns that create connection instead of distance

  • Building emotional regulation that works under pressure

N - Navigate Boundaries

How do you set and maintain healthy limits without being an asshole?

Boundaries aren't walls. They're not about keeping people out or controlling their behavior. They're about creating conditions where good relationships can thrive and bad relationships can't survive.

You'll discover:

  • The difference between healthy boundaries and rigid barriers

  • How to communicate limits clearly without being defensive or aggressive

  • When to be flexible vs. when to be firm

  • How to maintain boundaries without constant conflict

D - Deepen Connections

How do you build meaningful relationships that actually add value to your life?

Most people mistake intensity for intimacy, drama for connection. Real connection is about building relationships where both people become better versions of themselves, not relationships that drain energy and create chaos.

You'll create:

  • Systems for building trust and intimacy gradually

  • Tools for navigating the difference between connection and codependence

  • Strategies for maintaining your identity while deepening partnership

  • Methods for creating relationships that enhance rather than complicate your life

What You Get

The 66-Day Relationship Transformation

Changing relationship patterns takes time, but you can see significant shifts in 66 days when you're systematic about it, the same time frame science shows is needed to rewire any behavioral pattern.

Pattern Recognition Phase
  • Complete relationship blueprint audit

  • Identify your top 3 pattern change priorities

  • Begin communication system upgrades

  • Start boundary navigation practice

Why $127 Makes Perfect Sense

$127 for systematic personal optimization = $1.92 per day over 66 days.

Less than a coffee. For skills that affect every area of your life

What you're spending on relationship dysfunction:

  • Therapy: $100-200+ per session (and most therapists have never been trained in relationship skills)

  • Dating apps/services: $50-500+ per month with terrible ROI

  • Weekend escapism: $100-300 trying to forget about relationship stress

  • Opportunity cost: Years of your life in relationships that don't work

The Real Cost of Bad Relationship Patterns

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What dysfunction is costing you:

Emotional energy: Hours per week managing drama instead of building your life

Mental bandwidth: Constant relationship stress affecting work and health

Time: Years in relationships that don't work instead of finding ones that do

Opportunity: Missing out on connections that could enhance your life and career

Peace: Living with relationship anxiety instead of relationship confidence

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What good relationship patterns get you:

Relationships that give you energy instead of draining it

Partnership that makes you better at everything else

Social connections that open doors professionally and personally

Emotional stability that lets you focus on your goals

The peace of knowing you can build healthy connections anywhere​​​​​​​​​​​​​

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The Guarantee

Implement the B.O.N.D. framework over 66 days and don't see improvement in your relationship patterns? Full refund.

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Not "feel more hopeful about relationships." Not "understand yourself better." Actual improvement in the patterns that were creating problems.

This works because we focus on changing behavior, not just understanding it.

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Get Started Today!

The Connection Method™ - $127

✓ Complete B.O.N.D. Framework (4 modules)
✓ All practical tools and templates
✓ 66-day relationship transformation system
✓ Bonus relationship guides
✓ Full money-back guarantee

Want the complete system?

Two Methods: $267 (save $27)

Complete No-BS System: $397 (save $44)

Not sure this is your biggest need?
Take the free Personal BS Assessment to identify which area needs attention first.

Unfiltered.  Unlicensed. Bullshit Free Behavioral Change

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Systematic methods from the rugged terrain of beautiful, British Columbia, Canada

​Email: krengunn@gmail.com

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LEGAL DISCLAIMER: The Unfiltered System™ is not therapy, medical advice, or licensed psychological services. Kren Gunn is not a licensed therapist and does not provide mental health treatment. This is strategic life consulting for high-performing adults who want systematic behavioral change without the bullshit. If you need medical or psychological treatment, consult a licensed professional.

 

© 2025 by NoBS Behavioral.

 

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